8 WAYS TO MAKE Your Workout More Fun!!!!!!!!!!
8 Ways to Make Your Workout More Fun!!!!!!
Do you look forward to your workouts? If not, you’re more likely to come up with reasons to skip a session or two. As missed sessions become more common, you’ll lose the health and fitness benefits that made you want to exercise in the first place, so it’s important to keep things fun.
Consider these tips to bring some fun into your exercise time:
1. Analyze your current workout. If your exercise time is less than fulfilling, an analysis of your current workout will help you identify why you’re not happy.
Top Snack Tips from Fitness Gurus
What do fitness gurus eat, and what do they recommend for others?
Fitness gurus have mastered snacking before and after exercise. Just like everyone else, they face cravings throughout the day.
Try their tips the next time you have a long day at the gym or at work:
- Hardboiled eggs are one of the best snacking options. They’re inexpensive and easy to make ahead of time. They’re also filling, so they can satisfy cravings and give you energy. Many fitness gurus rely on eggs to get through a busy day. Try slicing hard boiled eggs and adding...
Squeezing in a Workout Before Work Even When Your Schedule is Tight
Why You Need to Start Boxing ASAP
There's a reason why boxing is the workout of choice for so many celebs and models (like these celebrities who love boxing). Not only is fighting a strength and cardio workout in one, it's the best way to get in tune with your inner badass. If that's not enough to convince you to add boxing to your regimen, these five punching perks will have you itching to put on a pair of gloves.
What is Mixed Modal Training?
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